Blog

The world today feels fragmented — politically, socially, and economically. Many people are polarized, reactive, and projecting their inner conflicts outward. In uncertain times, we long for stability, maturity, and clarity. One antidote to this collective immaturity is a concept called individuation — the lifelong process of becoming your authentic self. Imagine what could shift if, as a society, we moved from collective immaturity to collective individuation and even sel

Let's start by relaxing, taking deep breaths and closing our eyes for a moment. Let's send heartfelt energy, healing, and prayers to...

Although it happened several years ago, I remember it like yesterday. One of the worst blizzards in Colorado Springs history and I was...

Consider the last time you were triggered…Recall when you felt angry, heartbroken, and/or devalued when someone said or did something and...